Oula Classes This Summer!

May 30th, 2018 Comments Off on Oula Classes This Summer!

Mondays 6:00pm  and Fridays 9:00am

Classes begin Monday July 2nd-August 31st

Oula is a high-energy, easy to learn, calorie burning, crazy-fun dance workout to Top 40 hits. Classes are one epic hour of sweat, joy, and total inspiration! Oula classes can be very high cardio/high intensity, or moderate, depending on your level of comfort and fitness. We focus on getting a total body toning workout, and connecting to the music and each other, not on how it looks while you’re doing it. Participants are encouraged to let go of their self-judgement, love their bodies, and enjoy having a safe space and supportive community to scream and laugh with for an hour. We aim to help our classes experience transformation from the inside out, and embrace our philosophy that when you feel good, you look amazing.

It’s more about having fun and getting a good workout.

Contact info@feetfirstdance.com to get signed up today! $17 per class